Curry Laksa calories
One bowl of curry laksa (650 g) has about 761 kcal, 22.8 g protein, 41.6 g fat and 73.5 g carbohydrate. That is 38% of a 2,000 kcal day.
By serving
| Serving | kcal | Protein | Fat | Carbs | Sodium |
|---|---|---|---|---|---|
| 1 bowl (650 g) | 761 | 22.8 g | 41.6 g | 73.5 g | — |
Per 100 g
| Energy | 117 kcal |
|---|---|
| Protein | 3.5 g |
| Fat | 6.4 g |
| Carbohydrate | 11.3 g |
Where the energy comes from, by weight of nutrient (4 kcal per g of carbohydrate and protein, 9 per g of fat): carbohydrate 39%, fat 49%, protein 12%.
Compared with other Malaysian favourites
Per usual serving as recorded in the database. Serving sizes differ, so a piece and a plate are not like for like.
| Food | Serving | kcal |
|---|---|---|
| Curry laksa | 1 bowl (650 g) | 761 |
| Nasi goreng | 1 plate (330 g) | 637 |
| Char siew rice | 1 plate (329 g) | 572 |
| Nasi lemak | 1 plate (230 g) | 389 |
| Roti telur | 1 piece (135 g) | 356 |
| Roti canai | 1 piece (95 g) | 301 |
| Nasi ayam | 1 plate (230 g) | 278 |
| Teh tarik | 1 cup (250 ml) (250 g) | 145 |
| Pisang goreng | 1 piece (65 g) | 129 |
| Putu mayam | 1 piece (50 g) | 95 |
Questions
How many calories are in 1 bowl of curry laksa?
About 761 kcal for 1 bowl (650 g), using the database value of 117 kcal per 100 g.
How many calories are in 100 g of curry laksa?
117 kcal per 100 g, with 3.5 g protein, 6.4 g fat and 11.3 g carbohydrate.
Where do these curry laksa numbers come from?
From the Malaysian Food Composition Database (MyFCD), compiled by the Ministry of Health Malaysia and the Institute for Medical Research. Your own portion and recipe will differ from the database average, so treat it as a guide.
Source: Malaysian Food Composition Database (MyFCD) record 403004, Institute for Medical Research, Ministry of Health Malaysia. Not affiliated with or endorsed by the programme. An estimate for everyday meal planning, not medical advice.