Teh Tarik calories
One cup of teh tarik (250 g) has about 145 kcal, 5 g protein, 5.3 g fat and 19.5 g carbohydrate. That is 7% of a 2,000 kcal day. This is an estimate, not a measured value.
By serving
| Serving | kcal | Protein | Fat | Carbs | Sodium |
|---|---|---|---|---|---|
| 1 cup (250 ml) (250 g) | 145 | 5 g | 5.3 g | 19.5 g | 78 mg |
Estimate, not a measured value. Calculated from MyFCD ingredient values for a typical 250 ml cup (30 g sweetened condensed milk + 30 g evaporated milk, rest tea). Sugars assume all carbohydrate in the milk and sugar is sugar. Your stall's recipe will differ.
Per 100 g
| Energy | 58 kcal |
|---|---|
| Protein | 2.0 g |
| Fat | 2.1 g |
| Carbohydrate | 7.8 g |
| Sugars | 7.8 g |
| Fibre | 0 g |
| Sodium | 31 mg |
Where the energy comes from, by weight of nutrient (4 kcal per g of carbohydrate and protein, 9 per g of fat): carbohydrate 54%, fat 33%, protein 14%.
Compared with other Malaysian favourites
Per usual serving as recorded in the database. Serving sizes differ, so a piece and a plate are not like for like.
| Food | Serving | kcal |
|---|---|---|
| Curry laksa | 1 bowl (650 g) | 761 |
| Nasi goreng | 1 plate (330 g) | 637 |
| Char siew rice | 1 plate (329 g) | 572 |
| Nasi lemak | 1 plate (230 g) | 389 |
| Roti telur | 1 piece (135 g) | 356 |
| Roti canai | 1 piece (95 g) | 301 |
| Nasi ayam | 1 plate (230 g) | 278 |
| Teh tarik | 1 cup (250 ml) (250 g) | 145 |
| Pisang goreng | 1 piece (65 g) | 129 |
| Putu mayam | 1 piece (50 g) | 95 |
Questions
How many calories are in 1 cup of teh tarik?
About 145 kcal for 1 cup (250 g), using the database value of 58 kcal per 100 g. This is an estimate we calculated from ingredients, not a measured value.
How many calories are in 100 g of teh tarik?
58 kcal per 100 g, with 2.0 g protein, 2.1 g fat and 7.8 g carbohydrate.
Where do these teh tarik numbers come from?
The database has no kopitiam drinks, so we calculated this from MyFCD values for condensed milk, evaporated milk and sugar in a typical 250 ml cup. Your stall's recipe will differ.
Source: Malaysian Food Composition Database (MyFCD) record (ingredient used for the estimate), Institute for Medical Research, Ministry of Health Malaysia. Not affiliated with or endorsed by the programme. An estimate for everyday meal planning, not medical advice.